In this episode, we are laying out the hidden dangers of the fitness industry. Lots of you are getting into health and fitness and it is an industry that is often times, out to get you.
We want to give you our insight on how to chase health and fitness without the pitfalls of the negative social media culture that is there to promote quick fixes and self hatred. You deserve to be fit and healthy without the side effects of negative body image and poor advice.
Nothin but love from us both and keep grinding happy!
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